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Hone your artistry.
Your ongoing PŌL practice.
This ongoing class series is where you commit to your craft, deepen your technique, and truly fly. Meet same day/time each week with your pole dancing tribe in this fun, supportive, and intimate class for built for exploration and growth. Together, we’ll dissect challenging tricks and transitions, refine fluidity, and explore creative possibilities through embodied practice.
Each 90 min class will incorporate a full body warm up, creative prompt play, trick work, conditioning, and flO elements. Master intricate sequences and shapes while developing finesse in strength, flow, and awareness.
Your essential dedicated class - designed to give your pole practice the support and attention it needs to thrive.
PŌL IV (intermediate) | PŌL V (advanced)
PŌL IV pre-reqs: solid climb, aerial inverts, leg hangs, butterfly, & laybacks
PŌL V: placement required
by membership only.
