Let’s PŌL.

At PŌL we use breath, creative movement exercises, and mindfulness throughout your pole fitness workout to develop a deeper mind-body connection and keener physical awareness. You'll become more attuned to your innate style of movement as you cultivate your own sense of creativity, sensuality, and flow. Find the class you’ve been looking for below!

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POL I-III are series classes designed to progressively build your skills from beginner to intermediate! Each level accelerates together with current enrolled students having priority registration into each subsequent level.

POL IV & V are our intermediate & advanced level pole classes. These classes are by ongoing membership. Pls inquire for placement & registration.

flO classes are our weekly offerings open to flexible drop-in registration! *(60 min / mixed level)